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Asuka Abe

Yoga Instructor
Asuka Abe

  • ・RYT 200 Certified Instructor
  • ・sakura yoga Certified Bilingual Instructor & Interpreter
  • ・YIC 200 studio yoggy Certified Instructor
  • ・studio yoggy Kids Yoga TTC/
  • ・studio yoggy Yoga Nidra Training Course
  • ・Joe Barnett Yin Yoga TTC (Module 1)
  • ・Vippassana 10-Day Meditation Course
  • ・Level 3 Reiki Therapist

About myself

Asuka, or better known to her friends as “Asukey” spent her youth living in Japan and the United States (14 years), being exposed to the unique cultures of both. After finishing graduate school, she had a stint working for the Jamaica Tourist Board, followed by a job at a major Japanese broadcasting company, where she helped create content for a bilingual children’s show. She started yoga as a means to find inner peace within, and having personally experienced its benefits on both the body and the mind, she delved deeper in to its studies. Seeing yoga’s great potential not only as a means to cultivate inner peace among more people, but also to bring positive impact and change to better our communities, societies, and the world, she took a big leap and enrolled in teacher training. She hopes through yoga she can serve to help people connect with themselves, as well as with each other.

Asuka teaches yoga at a number of studios within Tokyo and offers regular private sessions, one of which clients is INUA, a Michelin 2-Star restaurant in Tokyo. She also trains yoga teachers as one of the instructors for sakura yoga Bilingual Yoga Teacher Training Program, and works as an interpreter for various yoga events and workshops.

In her spare time, when she’s not practicing or teaching yoga, she likes to cook and bake, go see movies, visit museums, listen to music, take Pilates and Latin/Afrobeats dance and a classes.

Class (English)

Hatha Yoga 12:30pm-13:45pm

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Guided Meditation- Yoga Nidra 12:30pm-13:45pm

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Class Schedule and Booking